Marketing A New Business – Where To Start?


Your business has started.  The doors are open.  The website is up.  But where are the customers? Starting a new business can be overwhelming.  There are so many things to do and so much to remember that frequently  marketing that business gets shoved to the bottom of the priority list. Unlike that Field of Dreams, … Read more

Aerobic Exercise – Are You a ‘Non-Responder’

aerobic exercise non responsive

Are you a non-responder when it come to aerobic exercise? Face it, we have all come across that one person who eats whatever he or she wants and does not gain an ounce. We all also know how we feel about those individuals – a little resentful and perhaps a lot jealous. Many of us … Read more

Easy and Frugal Healthy Snack Ideas

healthy snack ideas

We all get cravings for snacks, and most of the time we pop open the fridge or cupboards looking for the easiest food item to grab. The next time you get the munchies, take a few extra minutes to make something healthy, yet tasty. Here are some easy and frugal healthy snack ideas to make … Read more

Celebrate Carve a Pumpkin Day

pumpkin carving

Sometimes holidays make sense because of the popularity of an activity or a person. At other times, even though a holiday is celebrated, the reasons for celebrating can be quite obscure. Take “Carve a Pumpkin Day”, for example. Many people have never heard of this holiday. Carve a Pumpkin Day is celebrated on October 31 … Read more

Gluten Free Treats for Halloween

gluten free chocolate cookies

You may need to make gluten free treats for Halloween if you or a loved one has gluten intolerance or celiac disease. These treats may take a little while to prepare, but they are yummy treats anyone can enjoy. Candied Pecans In a large bowl, combine 2 cups pecan halves, one tablespoon olive oil, 2 … Read more